Current：Home > ScamsHow to keep your New Year's resolutions (Encore) -Momentum Wealth Path
How to keep your New Year's resolutions (Encore)
View
Date：2025-04-18 18:58:01
This episode originally came out in January 2022. We're back with a new episode tomorrow!
It's the first week of the new year, and many of us are already feeling the "fresh start effect," according to behavioral economist Katy Milkman. We're excited to pursue new goals and we feel a renewed sense of purpose that new beginnings can bring. Still, keeping New Year's resolutions is often easier said than done.
Today on the show, Katy Milkman joins us to talk about how to make the most of our fresh starts and more from her new book, "How to Change."
Music by Drop Electric. Find us: Twitter / Facebook / Newsletter.
Subscribe to our show on Apple Podcasts, Spotify, PocketCasts and NPR One.
veryGood！ (7)
Related
- US wholesale inflation accelerated in November in sign that some price pressures remain elevated
- Laneige’s 25% off Sitewide Sale Includes a Celeb-Loved Lip Mask & Sydney Sweeney Picks
- You can get a dozen doughnuts from Krispy Kreme for $2.29 on Leap Day. Here's how.
- Scientists find new moons around Neptune and Uranus
- The FBI should have done more to collect intelligence before the Capitol riot, watchdog finds
- Lack of snow cancels longest sled dog race in eastern United States
- Handcuffed car theft suspect being sought after fleeing from officers, police say
- U.S. Air Force member dies after setting himself on fire outside Israeli Embassy in Washington in apparent protest against war in Gaza
- New Zealand official reverses visa refusal for US conservative influencer Candace Owens
- Most-Shopped Celeb-Recommended Items This Month: Olivia Culpo, Kyle Richards, Zayn Malik, and More
Ranking
- Which apps offer encrypted messaging? How to switch and what to know after feds’ warning
- Wendy Williams' Son Kevin Hunter Jr. Shares Her Dementia Diagnosis Is Alcohol-Induced
- Wendy Williams documentary deemed 'exploitative,' 'disturbing': What we can learn from it.
- Eagles’ Don Henley quizzed at lyrics trial about time a naked 16-year-old girl overdosed at his home
- Buckingham Palace staff under investigation for 'bar brawl'
- Explosive device detonated outside Alabama attorney general’s office
- Supreme Court hears social media cases that could reshape how Americans interact online
- 'Bob Marley: One Love' tops box office again in slow week before 'Dune: Part Two' premiere
Recommendation
Why Sean "Diddy" Combs Is Being Given a Laptop in Jail Amid Witness Intimidation Fears
2 killed, 2 wounded in Milwaukee when victims apparently exchange gunfire with others, police say
Lori Loughlin's Gift to Daughter Olivia Jade Will Have You Rolling With Laughter
Olivia Rodrigo has always been better than 'great for her age.' The Guts Tour proved it
Hackers hit Rhode Island benefits system in major cyberattack. Personal data could be released soon
US sues to block merger of grocery giants Kroger and Albertsons, saying it could push prices higher
Magnitude 4.9 earthquake shakes Idaho, but no injuries reported
A fellow student is charged with killing a Christian college wrestler in Kentucky